Adopting the MIND diet, even later in life, can lower dementia risk. Rich in brain-boosting foods like berries and greens, this diet offers hope and empowerment. Small dietary changes at any age may protect cognitive health, proving it’s never too late to start.
The NHS introduces histotripsy, a scalpel-free ultrasound treatment for liver tumors, marking a European first. This non-invasive procedure destroys cancer cells without radiation or chemotherapy, promising fewer side effects and faster recovery for patients.
Drug-related deaths among young Americans under 35 dropped by nearly 40% last year, signaling hope in the fight against fentanyl. Increased awareness, naloxone access, and community support are key factors. While progress is evident, experts stress the need for ongoing efforts to sustain this positive trend.
Discover the future of dental care with smart floss from Tufts University that detects stress levels through saliva. This innovative tool combines oral hygiene with mental health monitoring, offering real-time feedback via a smartphone app to help users manage stress effectively.
Rabies cases are rising in SLO County, prompting health officials to urge caution. Avoid wildlife contact, vaccinate pets, and report unusual animal behavior. Immediate medical care is vital if exposed. Stay informed and take preventive steps to protect yourself and your community from this deadly disease.
A recent study suggests erythritol, a popular sugar substitute, may harm brain blood vessels by increasing oxidative stress and impairing clot responses. While more research is needed, this raises concerns about stroke risk and the safety of common sweeteners.
Discover how to become a super-ager and join the ‘wellderly’—those thriving in later years with vitality. Learn science-backed habits like balanced nutrition, daily movement, and stress management to redefine aging and unlock a healthier, longer life.
A disturbing new COVID-19 symptom reported in China is causing alarm with its unusual presentation. Health experts are investigating its origins and implications, urging calm and vigilance. Learn what steps to take and why staying informed is crucial amidst this evolving situation.
Apple cider vinegar is often hyped as a health miracle, but does it deliver? Nutritionists weigh in on its potential benefits for blood sugar and digestion, while cautioning against overblown claims. Learn how to use it safely and realistically.
Discover six dietitian-recommended cereals that help lower cholesterol with fiber and heart-healthy nutrients. From oat-based classics to multi-grain blends, these tasty options make heart health easy and delicious. Start your day right!
