Discover how yogurt, a surprising dairy choice, can help lower cholesterol levels. Packed with probiotics and low in saturated fat, it’s a heart-healthy option recommended by dietitians. Learn how to incorporate it into your diet for better cardiovascular wellness.
Turmeric supplements, popular for their anti-inflammatory benefits, are now linked to severe liver damage. High doses and unregulated products may pose risks, urging caution among users. Experts advise moderation and consulting healthcare providers to avoid potential health threats.
Discover how prunes can boost muscle mass and bone density for those over 45. A recent study highlights the fruit’s nutrient power, offering a simple, natural way to support physical health and maintain an active lifestyle as we age.
A baby with a life-threatening genetic disorder has returned home after a groundbreaking gene-editing therapy. This pioneering treatment, using tools like CRISPR, corrected the faulty genes, offering hope for the future of medicine and a new beginning for the family.
Health officials warn of potential measles exposure at a Mahopac restaurant after a contagious individual visited. Monitor for symptoms like fever and rash, and seek medical advice if exposed. Vaccination remains key to preventing outbreaks.
The U.S. has seen no new human bird flu cases in nearly four months since February 2025. Experts attribute this pause to stricter biosecurity, seasonal shifts, and public awareness, but warn against complacency as the virus remains a threat.
A groundbreaking study on mice reveals that a mother’s iron deficiency can alter sex determination, challenging the belief that genetics alone dictates this trait. This discovery highlights the profound impact of environmental factors on biology and raises questions about nutrition’s role in development.
Discover the top strength training secret for building muscle after 50. Focusing on compound movements like squats and push-ups, a 57-year-old transformed their physique. Learn how this adaptable tip, paired with consistency and proper form, boosts strength and vitality at any age.
A Texas woman tragically died from a rare brain infection after using tap water from an RV system at a campground. This incident highlights the hidden dangers of untested water in mobile setups and urges campers to prioritize water safety through filters, maintenance, and awareness.
Emerging research reveals a surprising health risk of cannabis use—both smoking and edibles may strain the heart, increasing cardiovascular risks. As legalization grows, experts urge moderation and education to balance enjoyment with safety, challenging the notion that marijuana is harmless.
